Explore our range of transformative services designed to bring joy, balance, and purpose into your life. From the empowering 7 AM Routine to personalized 1-1 coaching, our programs are crafted to help you embrace self-love, mental well-being, and emotional resilience. Let us guide you on a journey to a happier, more fulfilling life.
Start your day with intention through our 7 AM Routine, designed to set a positive tone for the day ahead. This structured practice includes meditation, affirmations, and journaling, helping you align with your goals and embrace mindfulness.
Meditation: 20 minutes to center your mind.
Affirmations & Prayers: 5 minutes to focus on positive thoughts.
Journaling: 15 minutes to reflect and plan.
Duration: 3 weeks, starting 1st of every month.
Our Self Love Practice Program is a transformative journey designed to help you cultivate a deep, nurturing relationship with yourself. Over 4.5 months, you’ll engage in practices that enhance emotional resilience and mental strength.
36 Sessions: Comprehensive training for emotional health.
Format: Online via Zoom, with 60-minute sessions for 3 months and 30-minute sessions for the remaining 1.5 months.
Outcomes: Unshakeable self-connection, clear thought process, and lasting joy.
Heartfulness offers a unique workshop experience that focuses on connecting with your inner self through heart-centered practices. This 6-hour workshop, including a lunch break, is held in a serene, green environment in Delhi.
Duration: 6 hours (5 hours of activities + 1 hour for lunch).
Activities: Heart-centered exercises, group discussions, and relaxation techniques.
Setting: Cozy, green surroundings for a calming experience.
Our 1-1 Coaching Program provides personalized support to help you navigate challenges and achieve your goals. Through tailored sessions, you’ll receive the guidance needed to make meaningful changes and unlock your full potential.
Personalized Guidance: Focused on your specific needs and goals.
Sessions: Flexible scheduling via Zoom.
Support: Continuous encouragement and practical strategies for success.
Take the first step towards a happier, more fulfilled you. Explore our programs and discover how we can support your journey to emotional well-being and personal growth. Contact us today to start your transformation!
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